Natural home remedies for oily skin control

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 Some peoples are suffering with oilskin. Their face is looking dull and gets pimples, so we have to control oily skin. Oily skin peoples are suffering with pimples. If you can control oily skin, you can get glowing and beautiful skin. If you can follow the following natural homemade tips, you can control your oily skin.

Some natural things are wash your face 2 to 4 times a day with good face wash. Take fruits and leafy vegetables in your diet. Avoid deep fried foods, chocolate and alcohol.

Natural home remedies for oily face:

1. Mix 1 tsp of corn flour, 1 tsp of rice power, few drops of lemon juice and add mix water if needed for make thick paste. Apply this paste on face using outward and upward circular motions. Keep massaging to 5-10 minutes. Wash with cool water.
   
2. Take Aloe Vera gel and keep it in refrigerator for cooling. Then massage your face with aloe vera gel and let it dry. You can do this 2 to 3 time a day. You can get best result with aloe vera gel.
3. Take apple and peel and cut the apple into small pieces. Rub your face with small pieces. Keep it for 45 min’s. Then wash your face. If you do this regularly, It will convert your oily skin to glowing skin.
4. Add egg white with honey, mix well. Apply this on your face avoid the area of eyes. Let it dry, and then wash your face with warm water.
5. Make a paste with Multani mitti and orange juice or lemon juice. Massage your face with this paste and let it dry. Wash your face cleanly.

Natural and Simple Home Remedies for Cracked Heels

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Cracked Heels are developed by lack of foot care. It is not a harmful. If cracks are deep, it become painful and begins bleed. Common causes of cracked heels are naturally dry skin and lack of vitamins. Here some simple home remedies for foot care.

Home Remedies for Cracked Heels and Damaged Heels:

1. Here is very easy and good remedy for cracked heels. Apply the banana pulp on the cracked heels and leave it for 10 minutes and then wash with water. You can be doing daily for good results. Banana is very good medicine for curing cracked heels.
2. Apply the mixture of glycerin and rosewater on cracked heels.
3. You should clean your feet and make it dry. Then you can apply the hydrogenated vegetable oil on the cracked heels and then leave it for overnight. If you are doing this regularly, you can get good results.
4. Apply the avocado and coconut paste on cracked heels. It acts as a moisturizer for your feet. Avocado and coconut are having rich vitamins.
5. Olive oil is one of the best oil for beauty care. Take some amount of olive oil on your palm and rub it on your cracked heels before going to bed. Do it for every day, you can see the result after one week. 

Yoga poses (Asana’s) for prevent hair loss and healthy hair growth

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 Now a day’s hair loss is very common for everybody. One of the main reasons for hair loss is the stress. So we should to know the ways to reduce stress and we should to take high vitamins and proteins food. Yoga is one of the best ways to reduce stress. Yoga will helps to hair growth and hair loss problem.

Common reasons for hair loss are hormonal disorders, stress, Genetic, bad eating habits, smoking, aging, hair dyes, poor nutrition etc...

Yoga for hair loss control:

You can control hair loss with healthy lifestyle habits, Yoga and meditation. You should massage with coconut oil and wash your hair 2 to 3 times a week for hair growth. You should avoid using chemicals.

The following yoga poses (Asana’s) are very helpful for hair growth and prevent hair loss.

1. Rubbing nails for Hair Growth:

Keep rubbing your nails for 5 to 7 minutes. You can do this asana either sitting or standing.

This poses gives energy to roots of the hair and scalp for hair growth and hair loss control.  This yoga can also cure dandruff and premature graying of hair.

2. Uttanasana for Hair Growth:

Stand straight with your legs close to one another touching your knees, heels, feet and toes.

Inhale deeply.

Now while exhaling, lift up your hands and bend forward, until your fingers and then your hands touch the floor.

If possible, you can also bring your hands behind your heels.

Hold on this position with some normal breathing.

When you want to come out of this pose, inhale in deeply and stand back straight.

For beginners, if you are not able to touch the ground with your hands, then fold your hands and hold your right elbow with left hand and left elbow with right hand.

It helps to proper blood circulation in your scalp leading to proper hair growth. This yoga reduce the stress, hair loss and tensions.

Simple Easy Tips for weight loss,weight loss diet

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Now a day’s so many people are suffering from Obesity, because of eating junk foods, heavy meals, stress and no exercise. Everyone knows Health is Wealth. So we have to reduce our heavy weight following some good habits, doing some exercises and mainly changing our eating life style.

Simple Tips for weight loss: 

1. If you are doing exercise and walking for 2 hours every day, you can reduce your weight and get healthy and active body.
2. You have to drink minimum 8 glasses of water in a day. Water helps in reducing weight in effective manner. 
3. Avoid drinking water exactly before and after meals. 
4. Have 5 to 6 small meals instead of heavy meals in a day. 
5. Make habit of walking. Walk for at least 45 minutes. Walk 5 minutes for every 3 to 4 hours. 
6. Eat more vegetables and seasonal fruits, spouts etc 
7. Avoid junk foods, oil foods, fired items and processed foods. 
8. Eat fruit rather than juice.
9. Don’t eat chocklets or biscuits
10. Oats is an excellent fat burning food.
11. Reduce your calorie intake Eat fresh fruit instead of drinking fruit juice.
12. Stay away from fried things.
13. Rest properly.

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Face Care, Natural Remedies for glowing skin

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Tips for Glowing skin:

1. Wash your face and neck with cold water every three hours without using any soap.
2. Apply coconut milk or two days old curd on the face regularly for 30 days continuously for glowing skin.
3. To make homemade pack for  glowing skin and to remove dirt and dead cells on  skin, mix 2 table spoon of wheat flour, 2 table spoon of gram flower , 1 table spoon curd, 1 tea spoon lime juice, 1 tea spoon mustard oil, pinch of turmeric powder, 2 table spoon water in a bowl . Apply this pack on hands and legs and keep massaging for 5 min along with water. Wash with water. And check for the new glowing skin. This pack can be applied on face in the similar way.
4. Mix together almond oil and honey, You can massage with that mix in circular motions on your face, After 5 minutes  clean with warm water .This will be moisturize your face.
5. Apply fresh lemon juice on the face. It will remove scars and black spots on the face and also enhances the complexion and makes the skin smooth.
6. Cucumber Pack: Cucumber is an excellent ingredient for removing the dead cells and stale oil from the skin. It retains moisture and makes the smooth skin. Method: Grind half a cucumber and apply it on the face. Wash after 20 minutes and get a non-oily face.
7. Mix a one tablespoon of neem powder with a tablespoon of curds and rose water. Apply this mask for 10-15 minutes and then wash it off with water. Neem possesses outstanding bleaching and oil-controlling properties. It helps to decrease the secretion of sebum and reduces skin blemishes and acne.

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Natural home remedies for faster hair growth

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You spend thousands of rupees on expensive clinical treatments for hair growth, It’s not

necessary. Don’t waste your money. You have lots of effective home remedies for hair growth available at the snap of your fingers. These home remedies are low cost, easy and has no side effects.

Hair Growth With Fenugreek:

Fenugreek accelerates hair growth and protects the natural color of your hair.It prevents dandruff also.  Take 1 teaspoon of the fenugreek paste and add 2 teaspoons of coconut milk. Apply this paste to your scalp, Leave it for 30 minutes and wash off with a mild shampoo. This is very helpful for hair growth. 

Hair Growth With Green Tea:

Everyone knows that green tea is rich in anti oxidants which prevent hair loss and helps to hair growth. Apply warm green tea all over your scalp and leave it for an hour. Rinse off with cool water. 

Hair Growth With Amla:

Everyone knows with the magical properties of amla. It is the full of antioxidants and vitamin C.It prevents hair loss. Mix 2 teaspoons of amla powder or juice with 2 teaspoons of lime juice.

Apply this on the scalp and let it dry. Rinse with warm water. Amla promotes healthy hair growth and also improves the pigmentation of the hair.